How to Use Ripped Fuel

Ripped Fuel is a bodybuilding supplement manufactured by Twinlab. Individuals take Ripped Fuel as a means to build more muscle as well as get more definition. Ripped Fuel uses a combination of ingredients, including green tea extract, cocoa and caffeine, to assist with a person's workouts. Before using Ripped Fuel, you should first consult your physician, especially if you have any type of medical condition.

Things You'll Need

• Ripped Fuel supplement

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Instructions

• 1

  Purchase Ripped Fuel. Since it is a popular bodybuilding supplement, you can find it at numerous vitamin and supplement retailers. If you choose to order Ripped Fuel online, you can go to sites like GNC to do so.

• 2

  Determine when you will take Ripped Fuel. Most people will take Ripped Fuel approximately half an hour to an hour prior to working out. As an alternative, you can take the supplement before breakfast and before lunch.

• 3

  Take two capsules with a full glass of water. The full dose of Ripped Fuel is two capsules, but you may want to consider starting with only one capsule at a sitting. After a week of consuming only one capsule, increase the dosage to the normal two. This gives your body time to adjust to the supplement.

• 4

  Repeat the dose of two capsules approximately four to six hours after the first dose. Do not exceed more than four capsules in a 24-hour period.

• 5

  Stop using Ripped Fuel if you develop any side effects. Side effects could include nausea, vomiting, dizziness, headache and heart palpitations. Notify your doctor if you experience any of these problems.