Effective Energy Supplements

We all have felt worn down with lack of energy at one time or another. When this happens, you wish you had a supplement that you could take to give you energy and get you moving again. There are several energy supplements on the market today that can help you regain your energy and keep it up. You can choose from energy supplemental pills, shakes, drinks, and bars. You can even use a combination of products throughout the day to get your energy up and keep it up all day long.

Pills

• Optimize is a supplement that helps to tap into your body's own resources of stored energy and bring them out so that you can be mentally sharp and physically energized. It will help increase your metabolism as well as increase your mental abilities so that they function at their highest levels. Optimize also helps to rid the body of cellular wastes. These wastes are responsible for preventing oxygen in the body to be used as efficiently as it could be. When problems of everyday life leave you worn down, Optimize can give you the boost you need to tackle life and its challenges by giving you stamina and vitality. Optimize will keep you feeling physically and mentally alert.

  Another product, Nature's White Cross, contains both caffeine products and herbs that help boost your energy for hours. Nature's White Cross can have side effects so your doctor should give you the okay to take the product, especially if you have high-blood pressure, heart disease, thyroid problems, or diabetes. This product gives you the energy to get through your day, or your workout without feeling worn down. You should not take any other caffeine supplements or drinks while taking this product or you could get an overload of caffeine.

Bars

• Balance bars and Clif bars are popular names that many people recognize as good, nutritional supplements. They are both quick and easy to eat while on the go. Balance bars combine just the right amounts of carbs, fats, and protein to give you longer-lasting energy. You will not have the crash-effect with this balance of nutrients that you get with other supplements that use only high carbs as their main source of energy.

  Clif bars use zero trans fat or hydrogenated oils. They are packed with the best nutrients to give you optimum energy. They contain a mixture of both simple and complex carbohydrates as well as soy and nut proteins. These bars will give you higher energy that will last for hours.

  Promax bars combine soy and whey proteins to give you energy that is lasting and doesn't cause a sudden crash. They are a mixture of vitamins, minerals, and antioxidants for the optimum healthy snack. These are a great energy booster for kids to pregnant women.

Drinks

• One product called J.S. Nitro Shot is geared toward replenishing fluids that are lost from a workout---or just throughout the day. When you lose electrolytes, this can bring your body down and make you feel tired and lethargic. J.S. Nitro Shot will replenish them along with other vital vitamins and minerals and even herbs to give you a boost of energy and ward off fatigue.

  Five Hour Energy Shot is a small, 2 oz. drink that is loaded with vitamins and nutrients. It is packed with B vitamins, as well as different enzymes and amino acids. This drink will give you long-lasting energy that does not wear off suddenly to leave you feeling tired and run-down at the end. It will not make you feel jittery, and it tastes good.