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Pure Acai Berry Side Effects

Pure acai berry is considered to have a lot of health benefits, and as a result is often used as a nutritional supplement. It is a popular antioxidant. It is known to have beneficial properties, ranging from protecting against signs of aging on the skin to assisting in fast and healthy weight loss. Pure acai berry is often used to make acai berry juice, and acai berry is often an ingredient in beauty products and makeup. There are some possible side effects that are occasionally associated with pure acai berry.

  1. Palm Extracted Fruits

    • As with any type of food, the risk of allergies to pure acai berry could lead to negative side effects. Those who are allergic to fruits that are extracted from palms (like cranberries and blueberries) should avoid eating pure acai berry.

    Pollen

    • Those who are allergic to pollen might experience unpleasant side effects from acai berries. This also is true for those who have any hypersensitivity to berries in general. Acai berry could cause people with such allergies to experience "cross-reactivity," which happens when pollen's surface feels like that of the surface of certain fruits. This could result in the body not being able to tell either of the allergens apart.

    Cleansing Properties

    • One side effect of pure acai berry relates to the fact that it has cleansing properties, which is generally considered to be a good thing. Pure acai berry has a very high fiber content, which assists greatly in weight loss and the removal of unnecessary toxins from the body. However, the cleansing process involves a lot of having to visit the restroom, which should be considered before acai berry is consumed.

    Lower Appetite

    • One common side effect that results from the consumption of pure acai berry is a lower appetite (which those attempting to diet might consider to be a positive effect). Unlike other types of fruit, acai berry will result in a noticeable appetite suppression.

    General Side Effects

    • Other than possible allergic reactions, and various factors, there are no serious side effects that are commonly linked to the acai berry. Like other fruits, such as strawberry, apple and orange, pure acai berry is considered to have more benefits than drawbacks. Some of its benefits include improved digestion, young appearance, raised energy levels, weight loss, stronger heart, healthy immune system, better skin, better mental health, improved sleeping schedule and detoxification.

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