How to Use Hot Rox

Hot Rox is a thermogenic fat loss supplement made by the company Biotest. This product is said to be a substitute for ephedra, now banned in the U.S., which was a popular fat burner when it was available. This product is also said to increase metabolism, burn fat, preserve muscle mass and not cause your blood pressure to become elevated. Hot Rox comes in capsule form and there are several steps involved with how to use it.

Instructions

• 1

  Take your first dose. Your first serving should be in the morning right after you get up and before you eat any food. Take one capsule and wash it down with 8 ounces of water.

• 2

  The next serving should be taken six hours after your first. This again should be taken on an empty stomach and washed down with 8 ounces of water. Drinking this much water is important as it helps with the assimilation process.

• 3

  Repeat the process the next day. When you first start taking Hot Rox, follow the same procedure of one capsule in the morning and one in the afternoon for three days. After the third day, you can increase it to two in the morning and two six hours later. This is the recommended dose.

• 4

  Use as directed. As with any supplement, taking too much can have a negative effect on the body. When using Hot Rox, do not take more than four capsules in any one day. Also, to get the best benefits, you should use it for at least a month continuously.