|  | Diet Nutrition | Nutritional Supplements

What Are the Health Benefits of Knox Gelatin?

Everybody loves Jello, no matter what your age, but did you know the sweet treat may actually be good for you? It seems that the slippery dessert is not just for kids any more - aging adults are finding that plain Knox Gelatine is not only good for healthy hair and nails, but it can also have great health benefits and can even provide natural pain relief for certain diseases.

  1. Health Benefits of Knox Gelatin

    • Many people suffering from painful arthritis have found that plain Knox Gelatin, sold in individual envelopes in grocery stores, can help relieve many arthritis symptoms including pain, stiffness, and can even help those who are suffering gain some of their mobility back.

    What is Knox Gelatin?

    • Knox Gelatin is a protein that has been broken down for easier human consumption. First produced in 1894, and originally sold as a food item for congealed salads and other recipes, Knox Gelatin now makes a product specifically for those with arthritis - a product called Nutra Joint. The gelatin power can be taken with hot or cold beverages.

    How Can Knox Gelatin Help With Arthritis Pain?

    • Knox Gelatin is said to closely resemble the actual collagen that we all have in our body's connective tissues, including cartilage, a lubricated surface which enables our joints to move freely without friction or pain. As we begin to age, that lubrication decreases, making each joint harder to move, resulting in pain that can sometimes be debilitating. Some believe the fact that Knox Gelatin is actually made from the connective tissue of animals is what gives it such amazing health benefits in aiding in human joint movement.

    Who Can Use Knox Gelatin for Health Benefits?

    • There are no basic health restrictions for the consumption of Knox Gelatin; however, because the powder is a by-product of animals like cows, strict vegetarians or those with certain religious beliefs that restrict the consumption of all animal products, may want to avoid gelatin in all forms.

    Does Jello Give the Same Health Benefits as Plain Knox Gelatin?

    • The same health benefits seen in daily consumption of Knox Gelatin such as arthritis pain relief can be found in regular dessert Jello, but the downside is you would need to eat at least half a box each day to get the same medicinal benefits, and that's a lot of Jello. Most people prefer the powdered form of Knox Gelatin that can be easily mixed with water and other beverages.

Nutritional Supplements - Related Articles