How to Use Animal Pak

It is important to get all of the vitamins and minerals your body needs to replenish what it burns during your workouts. Many turn to nutritional supplements such as Animal Pak. This product has several supplements packaged in individual packs. The number of packs you take will depend on your exercise regimen.

Instructions

• 1

  Make an assessment of your current training regimen. Are you in the offseason, in maintenance, on a special diet or preparing for a competition?

• 2

  Take all of the supplements in one pack of Animal Pak per day if you are in the offseason or simply maintaining your physique. Drink a full glass of water with the supplements to ensure proper absorption. The average athlete needs to take only one pack per day.

• 3

  If you are in a heavy training course, take all of the supplements in two Animal Pak packs per day. These should also be taken with water, but you can take them at different times of the day. You do not have to take two packs per day unless you are in very strenuous training or an elite athlete.