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Benefits of Inositol Powder

Inositol is a sugar whose function is vital to glucose production. Although it's not a nutrient that is considered crucial to survival, people with inositol deficiencies suffer from problems like constipation.

  1. Mental Health

    • BiPolar-Lives.com cites medical studies that verified that inositol supplements improved the condition of people suffering from depression, anxiety and bipolar disorder.

    Premature Birth

    • Inositol is given to babies born prematurely who have respiratory distress since it has reduced deaths and disabilities caused by this problem.

    Hormone Balance

    • The supplement maintains hormone balance by controlling estrogen in the body.

    Nervous System

    • Inositol can aid diabetics with nerve damage since it supports the functions of the nervous system.

    Cholesterol

    • Inositol battles high cholesterol by combining with the compound choline to produce lecithin.

    Cell Membranes

    • The supplement is crucial to maintaining highly specialized cell membranes, like the ones found in the brain and the eyes.

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