Does Spirulina Help With Stroke Recovery?
Spirulina is a popular dietary supplement and widely touted as a "superfood" because it contains a complete amino acid profile, essential fatty acids, and many important vitamins and minerals; it may enable the body to recover from stroke more quickly and completely.-
Vitamins and Minerals
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A diet high in essential vitamins and minerals, including the antioxidants and B-vitamins found in spirulina, may help to enable quicker recovery from stroke.
Fatty Acids and Amino Acids
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Spirulina is a complete protein, meaning that it contains all essential amino acids, including those that are necessary for neurological function. Omega-3 essential fatty acids found in spirulina can also benefit the brain.
Animal Studies
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Animal studies have demonstrated that spirulina can reduce the severity of a stroke and help with recovery of movement. It may also prevent memory loss and cognitive problems.
An Ounce of Prevention
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Spirulina can decrease the chance of a second stroke by encouraging the health of heart and blood vessels.
Unknown Factors
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Clinical trials have not yet fully documented the effect of spirulina on human stroke patients, although preliminary evidence is promising. Spirulina has no known side effects or interactions.
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