The Benefits of Yohimbe Bark for Women

Yohimbe bark, which comes from the African yohimbe tree, contains yohimbine, which has long been used by Africans to enhance their sexual performance.

What Is It?

• The West African yohimbe tree produces bark that is called yohimbine, which is an alkaloid.

Its Uses

• The yohimbine is considered to be an aphrodisiac. Yohimbeguide.com notes that yohimbe is called the female Viagra because it elevates sexual pleasure. Yohimbime releases nonrepinephrine, which is a hormone that stimulates blood flow, into the genital area. Avoid yohimbe bark if you are pregnant.

Additional Benefits

• Yohimbe bark is also a stimulant.

Potent Antioxidant

• Yohimbe is a potent antioxidant and reportedly helps prevent arteries from getting clogged, which prevents heart attacks, according to Yohimbeguide.com.

Lose Weight?

• Yohimbe bark reportedly increases energy, fat oxidation and metabolism and, as a result, is being used in weight-loss formulas and included in the diets of those trying to lose weight, according to Allstarhealth.com.

Negative Side Effects

• Although there are reportedly numerous benefits to be gleaned from yohimbe bark, there are also negative side effects, according to Tritonnutrition.com. Do not mix yohimbe bark with other medications. If you have heart problems, high blood pressure, experience anxiety or panic attacks, stay away from yohimbe bark. If you drink a lot of caffeine, alcohol or take ginseng, do not mix yohimbe bark with these products.