Herbal Colon Cleansing Tablets
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Types
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Herbal colon cleansing tablets may consist of single or multiple herbs and vary in potency, size and dosage.
Size
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Tablet size varies depending on potency and inclusion of inactive ingredients like binding and coloring agents, usually averaging about 1,000 mg.
Effects
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Herbal colon cleansing tablets encourage the digestive tract to eliminate waste rapidly in soft, well-formed stools. Tablets may include stool-bulking materials like soluble plant fiber, and stimulating herbs like senna (Cassia senna) or cascara sagrada (Rhamnus purshiana).
Time Frame
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These tablets are often used as part of a comprehensive detoxification program lasting two to four weeks.
Considerations
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Some herbal cleansing tablets contain plant compounds that may harmlessly stain the lining of the colon (melanosis coli) if used for prolonged periods. Extended use may also decrease the body's ability to eliminate waste naturally.
Warning
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Consumers should consult a qualified health care professional prior to use if experiencing a gastrointestinal condition. Herbal colon cleansing tablets may reduce the absorption and effectiveness of many prescription medications. They may also interact with other potent herbs like bearberry (Arctostaphylos uva ursi ) and licorice root (Glycyrrhiza glabra), resulting in dehydration and electrolyte imbalances.
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