How to Boost the Immune System With a Smoothie

Smoothies are a quick and delicious treat. Not only are smoothies simple to prepare, but including the right ingredients to your recipe can boost your immune system.

Things You'll Need

  • 1 cup ice cold water
  • 1 ripe banana
  • 1 ripe mango
  • 1 scoop high-quality soluble and insoluble fiber mix such as Fibrestore Reliv
  • 3 ice cubes
  • Blender/Smoothie Maker
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Instructions

    • 1

      Mix ripe banana, mango and water in a blender or smoothie maker.

    • 2

      Add soluble fiber mix (Fibrestore Reliv) to the mixture.

    • 3

      Add ice cubes to blender.

    • 4

      Blend mixture until smooth.

    • 5

      Serve in cold glass with straw.

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