Quick Trim Instructions

QuickTrim is a line of weight loss products promoted by reality television stars Kim, Khloe and Kourtney Kardashian. According to the QuickTrim website, the line, which includes fat burners and a topical cellulite gel, is designed to help individuals shed weight fast by increasing the expenditure of calories, decreasing bloating and curbing food cravings. However, none of these claims have been approved by the Federal Drug Administration. QuickTrim can be purchased both online and through large retailers including GNC, Walmart and Walgreens.

Things You'll Need

• QuickTrim

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Instructions

Instructions

• 1

  Select the QuickTrim product that is right for you. For individuals looking to lose weight quickly, the QuickTrim website recommends either the Fast Cleanse formula or the Burn & Cleanse formula. Extreme Burn is recommended for weight loss maintenance.

• 2

  Read all package directions carefully and use the product as directed. The QuikTrim website instructs individuals taking the Burn & Cleanse formula to take one or two of the Iso-Burn caplets with their two largest meals of the day, and two of the Iso-Cleanse caplets approximately one hour before bed. This dosage may be increased to a maximum of four caplets depending on individual tolerance. Individuals using the Fast Cleanse formula are directed to drink 2 oz. of the product mixed with 4 oz. of water in between meals, up to four times a day. Extreme Burn users are directed to take one or two caplets with their two largest meals of the day, but not exceeding four caplets daily.

• 3

  Follow the exercise and diet regimen laid out in the guide that comes with your selected QuickTrim product to achieve maximum results. After finishing the program, the QuickTrim website suggests individuals limit daily fat intake to 20 percent of calories consumed, limit sugar, avoid high-calorie drinks, eat four or five small meals a day, and resistance train at least three times weekly to maintain weight loss.