|  | Diet Nutrition | Nutritional Supplements

What Foods Have Green Barley Powder in Them?

Green Barley Powder is also known as Green Magma and Green Barley Grass Powder. It is a health food supplement that contains a high level of nutrients, including chlorophyll. Chlorophyll is the chemical that gives plants their green color. Some researchers believe that the chlorophyll in green barley is very beneficial to human health. Green barley powder also contains dietary fiber, which is important to maintain a healthy digestive system. One drink containing green barley grass contains the equivalent level of nutrients as two servings of leafy vegetables.

  1. What is Green Barley?

    • Green barley is the young shoots of barley plants. Barley is a cereal crop grown as animal fodder and human food. Humans eat the barley seed, either as pearl barley or ground into flour. Pearl barley is used in soups, and barley flour is mainly used in baby foods in the United States. Barley is also made into malt. It is soaked in water, allowed to sprout, then roasted and used in the production of beer. Byproducts from malt production are used as animal feed.

    Green Barley as a Food Supplement

    • There are many vitamins and minerals in green barley. It has high levels of vitamin A, B1, B2, B12, C and folic acid. It also has high levels of calcium, iron and potassium. Health food advocates believe that the high density of nutrients in green barley juice or powder make it an excellent food supplement, supplying many essential food elements. These elements can be depleted by food processing. Some researchers believe green barley powder is beneficial in the treatment of skin conditions and ulcers.

    Green Barley Powder

    • Green barley is available to buy in powder or pill form. These products are made from dried and ground green barley plants. Suppliers recommend that consumers take the supplement either 30 minutes before, or two hours after a meal. Green barley powder should be dissolved in water or juice. Consumers should consult the manufacturer's guidelines for the correct dosage.

    Green Barley Powder in Food

    • Green barley powder is produced from the barley plant. It does not occur naturally within any other food. It may be possible to add the powder to other foods, either during preparation or prior to serving, but consumers should consult the manufacturer's guidelines for guidance. The nutrients present in green barley are also found in other foods, but at varying levels.

Nutritional Supplements - Related Articles