How to Get Rid of Ethyl Glucuronide

Ethyl glucuronide is a metabolite formed in the body, primarily after the ingestion of alcohol and the related ethanol in the alcohol. It is used as a medical marker when testing for alcohol consumption, which is perhaps why there is intrigue regarding whether you can get it out of your system forcibly. The truth is; once the metabolite is in your bloodstream it really is a case of letting nature take its course. You can expect traces of it to remain for up to 80 days, but there are a few techniques you can try to help nature on her way a little faster.

Instructions

• 1

  Consider what you are eating and adjust your diet accordingly to give your body the best chance of evacuating the ethyl glucuronide at a faster rate than normal. Cabbage, broccoli, radishes, seaweed and brown rice are examples of foods rich in fiber which help flush the system.

• 2

  Drink liquids which could help to cleanse your liver. Green tea is suitable for that task. Endeavor to eat dandelion roots, burdock and milk thistle, which also help.

• 3

  Sustain your liver further by purchasing Vitamin C tablets, which helps detoxify enzymes. A simple regiment of these pills helps the liver -- an area affected by ethyl glucuronide. Look to eat foods which are rich in Vitamin C; the most obvious, of course, being oranges.

• 4

  Hydrate yourself thoroughly. It is a myth to suggest that water (or a sauna for that matter) can "wash away" the ethyl glucuronide, however it certainly helps the natural process of allowing it to leave your system. It could speed the process up a little.