How to Buy the South Beach Diet Wrap Meals

The South Beach Diet wrap meals are frozen burrito-type meals made by Kraft to be sold as part of the South Beach Diet plan. The wraps are available with whole grain or wheat tortillas. The wrap meals come in various flavors such as Southwestern Chicken, Chicken Caesar and Turkey & Bacon. You can purchase them at a store near you or via online websites.

Instructions

• 1

  Visit the frozen meal section of your local grocery store or a retail store that sells groceries, such as Wal-Mart. You can also purchase the South Beach Diet wrap meals directly from the South Beach website or other websites such as Amazon.com.

• 2

  Look to see which type and flavor of the South Beach Diet wrap meals the grocer is offering for purchase.

• 3

  Read the label to ensure that there are no ingredients that you are allergic to or don't like. For example, the Turkey & Bacon wrap contains mayonnaise and aspartame, but looking at the picture on the front of the box you would not know that. Check the nutritional label to see how much protein and fiber are in each wrap.

• 4

  Make your purchase for the wraps. If you are unsure of whether or not you are going to like the wraps, try one box first. One box contains two frozen wraps. You can always go back and buy more, whereas if you buy the wraps in bulk and don't like them, you have wasted your money.