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What Is Pro Vitamin B5?

Pro vitamin B5 is also known as pantothenol, or panthenol. The body can convert it to make pantothenic acid, however the popular notions of pro vitamin B5 concern its cosmetic purposes.

  1. Importance

    • As a supplement for pantothenic acid, pro vitamin B5 helps allow the "the metabolism of carbohydrates, proteins and fats," according to MedlinePlus.

    Chemistry

    • The molecular weight of panthenol is 205.25146 g/mol. Its molecular formula is C9H19NO4, according to NCBI. Its formal charge is zero.

    Supplemental Use

    • Pro vitamin B5 is often sold instead of pantothenic acid because it is a more stable compound. The substitution allows you to get your adequate need of pantothenic acid.

    Cosmetic Use

    • For cosmetic uses, pro vitamin B5 promises to soften and soothe dry hair, skin and nails, according to Oregon State Food Resource.

    Fun Fact

    • According to the Household Product Database, over 100 products, such as conditioners and hair dyes, have panthenol in them.

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