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Effects of Spirulina on Body & Brain Health

Spirulina is a blue-green algae that is known to have many health benefits for the body and the brain. It is very high in protein, vitamins and minerals that promote a healthy body. It is also very rich in beta carotene, which is very good for vision and eyes. Many researchers have described spirulina as a super food because of all the benefits it provides to body and brain health.

  1. Immune System Support

    • Spirulina is known to help fight off infections because it helps build extra antibodies. It can help people fight off colds and heal wounds faster. Research shows that spirulina seems to increase the body's reaction to diseases because it helps generate new blood cells in the body.

    Reduces Cancer Risk

    • Spirulina is also known to help fight off cancer because of its high antioxidant levels. Spirulina is high in chlorophyll, which has been studied for its cancer prevention abilities. Spirulina is also very high in beta carotene, which is also known as an antioxidant vitamin.

    Increases Brain Function

    • Spirulina has also been known to increase brain function and provide more mental clarity to people. It is also known to increase energy. It has been described as nutrition for the brain because it provides essential nutrients that help with brain development and maintenance of brain cells.

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