What Are the Benefits of Ecdysterone?

Ecdysterone is a bodybuilding supplement that was originally discovered in insects. The idea is that since insects proportionally are far stronger for their size than people, finding the compound that makes this possible might allow bodybuilders to experience stronger muscle growth.

Other Names

• Ecdysterone is known by many other names. These include ecdysten, ecdysone, isoinokosterone and 20-Beta-Hydroxyecdysterone. All of these names refer to the exact same compound.

Muscle Growth

• One positive effect attributed to ecdysterone is muscle growth when it is used as part of a bodybuilding supplement. This growth only occurs with a great weightlifting program, but many bodybuilders to claim to have seen a positive effect while using this supplement.

Other Bodily Benefits

• Many other benefits are claimed by ecdysterone proponents. Some of these benefits include increased liver function, increased brain function, increased metabolism and maintenance of healthy sugar levels.

Side Effects

• Ecdysterone has no publicly reported side effects. While this can always change over time, early tests haven't shown any serious negative reactions to worry about.

Who Can Use It?

• Ecdysterone is approved for teenagers on up, men and women alike.

Does it Work?

• Some bodybuilders swear up and down by ecdysterone while others trash it. Early tests have shown at least some success with this supplement, but that's never a guarantee it will work for everyone.