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Uses for Vitamin B-50

Vitamin B-50, sometimes called B-50 complex, contains most of the B vitamins. This includes B6, B12, folic acid, niacin and others. B vitamins are critical to overall health, as they help regulate nearly every body system in some way.
  1. Energy

    • The most common use for vitamin B-50 is to boost energy levels by increasing blood formulation and eliminating anemia.

    Heart Disease

    • Inadequate amounts of vitamin B-50 can result in elevated levels of homocysteine in the blood system. According to the National Institutes of Health, these homocysteines may lead to heart disease, making a B complex an effective way to ward off heart disease.

    Clear Acne

    • Due to the regenerative properties of vitamin B-50, it has been suggested by Colorado State University researchers that a B complex is a cure for moderate acne.

    Supplement Diet

    • B vitamins are a crucial part of any diet; however, most sources of B vitamins come from animal products. Most vegetarians need to supplement their diets with a B-50 complex to stay healthy.

    Regulate Metabolism

    • The B vitamins work together in vitamin B-50 to regulate metabolism. The result is a decreased appetite, faster rate of burning calories and more well-rested nights.

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