Over the Counter Vitamins for Men at Rite Aid

Your local Rite Aid will have a plethora of vitamins that can help men of all ages who suffer from all types of conditions. Even if you aren't suffering from any illness, you can take the right vitamins to maintain a healthy lifestyle. Everything from bone and heart health to mood and stress control can be aided by consuming the proper balance of vitamins. Consult with a doctor and a pharmacist to find out what vitamins are right for you.

Significance

• You can maintain a healthy lifestyle by taking a combination of the proper vitamins you can purchase over the counter at your local Rite Aid store. By knowing what your body needs, you can combat prostate complications, weight problems, stress and more.

Bone Health

• Once you get to a certain age, maintaining strong bones becomes a number one priority.

  Magnesium works in combination with calcium in the body and is necessary for proper bone health.

  Vitamin D is required for proper absorption of calcium to promote bone health.

  Folic acid, vitamin B6 and B12 help maintain healthy homocysteine levels, which may also help to ensure bone health.

Prostate Health

• Men over 40 are at risk of prostate complications. By taking the proper vitamins, you can reduce that risk tremendously.

  Saw palmetto is beneficial for benigh prostate hyperplasia (BPH) and overall prostate health.

  Selenium provides antioxidant protection and plays a role in prostate health.

  Vitamin E is an antioxidant that promotes heart and prostate health.

Mood and Stress

• Before you opt for antianxiety and antidepression medication, try some vitamins that can promote a healthy mood balance.

  St. John's wort can help support mood and emotional well-being.

  Vitamin B6 and B12 provides adequate levels of the B vitamin to help support mood and emotional well-being.

  S-adenosyl-L-methionine enhances mood by promoting a healthy balance of neurotransmitters, which is an important aspect of overall healthy brain cell function.

Weight Management

• Weight management can be difficult, but with the proper diet, you'll see that it's not that difficult.

  Folic acid, vitamin B6 and vitamin B12 help maintain adequate levels of the B vitamin while striving to maintain a healthy weight.

  Green tea catechin is a powerful antioxidant that helps to protect cells from damage.

  Vitamins E and C protect cells from damage and promote overall health while you're striving to maintain a healthy body weight.

  Fish oil contains omega-3 fatty acids that help maintain healthy triglyceride levels in the body and promote overall heart health.

Diabetes

• Alpha lipoic acid helps promote healthy nerve function.

  Chromium helps with the normal metabolism of glucose and may help maintain healthy blood sugar levels.

  Vitamin C is a powerful antioxidant that helps neutralize free radicals.

  Vitamin B1 ensures adequate levels of B vitamins are maintained in the body.

  Folic Acid, vitamin B6 and vitamin B12 play an important role in maintaining healthy homocysteine levels.

Immue Health

• Immune health is one of the most important things to take care of. If you have a strong immune system, you are less likely to get sick and will recover from illnesses quickly.

  Zinc helps maintain proper immune function.

  Vitamin C, andrographis paniculata and echinacea help optimize immune function and higher doses may be taken to boost immunity.