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Liquid Vitamins for Children

Liquid vitamins are more easily absorbed than vitamins taken in pill form. Some children need more vitamins than others because of health problems such as asthma and allergies. A good liquid vitamin supplement can help ensure that a child is getting all of the nutrients needed to maintain good health. Liquid vitamins are also much easier for children to take because big pills are hard for a small child to swallow. Liquid vitamins for kids can be found online or in a health food store. Sometimes you can also find liquid vitamins for children at your local grocery store or drug store.

  1. Why would my child need a liquid vitamin?

    • Children have an even greater need for good nutrition than do full grown adults. Although an adult should eat healthy to maintain longevity, it is even more important for a growing child to get all his nutrients. The food supply has become depleted of key nutrients, making a child more likely to experience deficiencies. These vitamin deficiencies can lead to tooth decay, poor learning and other problems. A child should always eat a healthy diet full of fruits and vegetables. However, as an added bonus kids should take a liquid multivitamin supplement to ensure that they are getting everything their little bodies need.

    Taste

    • Most liquid vitamins for children are made to taste sweet. Children naturally like things that taste good, and when their vitamin supplement tastes like candy they will be more willing to take it. Liquid vitamins for kids come in many flavors, such as berry, cherry, orange, blueberry and even pineapple. There are some brands that don't have any flavor added, but it is best to stick with a flavorful liquid vitamin for your child. This way she will always have a good association with taking her vitamins.

    Dosage

    • The dosage varies depending on the brand you purchase. Most liquid vitamins are highly concentrated. This formulation means that a little bit goes a long way and the average dosage is 1 tbsp. per day. Read the label for specific instructions on dosage. Some brands make suggestions based on your child's weight.

    Price

    • Most liquid vitamin supplements for kids are inexpensive. You can find these vitamins for as low as $5. High quality organic liquid vitamin supplements are about $15 to $25 per bottle. The amount of supplement in each vitamin really varies for each brand.

    Benefits

    • One of the major benefits of liquid vitamins for children is the prevention of tooth decay. The major cause of tooth decay is not just eating candy and not brushing regularly. Oral hygiene is only part of the problem. The other major factor is poor nutrition. A child who is lacking the proper amount of calcium and other minerals will experience tooth decay more rapidly than a child who is getting what he needs. A deficiency can start early on, even in the womb. If the mother is not taking proper care of herself, her child will suffer in the long run.

      It is important for women to take care of themselves long before they get pregnant. The liver stores excess vitamins, and it is important for the mother's body to be strong and not lacking any nutrition otherwise the mother will start to lose valuable vitamins during pregnancy.

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