Benefits of Coral Calcium

Coral calcium is a calcium salt made from fossilized coral. Coral calcium is created by grinding and processing limestone deposits that were once part of a coral reef but are now above ground. It is then refined to remove pollutants, and used in cosmetics, water filtration and, most popularly, in dietary supplements. Most of the coral calcium is harvested off the shores of Okinawa, Japan, and some people believe that the coral plays a part in the long life and health of the population.

There have been many claims made about the benefits of coral calcium, and while the more outlandish claims--such as it's reported to cure of cancer and other diseases--have been patently dismissed, the companies that promote the sale of coral calcium insist that it has genuine, if more subtle benefits to offer.

Restoring Alkalinity

• Coral calcium has been said to restore alkalinity (pH balance) to the body. Acid in the body causes oxidation, which can weakening of the skin, hair, nails, teeth and bones. It's also been linked to digestion problems and allergies. Alkaline counters the acidity and brings balance.

  Most fruits and vegetables promote alkalinity, so it may be easier and less expensive to simply eat more fruits and vegetables than to use a coral calcium supplement.

Source of Calcium

• Coral calcium is certainly a good source of calcium, which maintains bone density and integrity. However no studies have proven that coral calcium is a better source of calcium than more traditional calcium supplements.

Assists Detoxification

• It's been said that coral calcium is effective in detoxifying the body. The kind of detox they are referring to is not a detox from alcohol or drugs, but a purging of the buildup of toxins from everyday living such as caffeine and processed food.

Protection from Free Radicals

• Coral calcium is also said to help protect from free radical damage. Free radicals are oxidants and have been linked to the aging process. Coral calcium contains antioxidants, which some believe limit oxidative damage by passivating free radicals.

Mineral and Hormonal Balance

• Another reported benefit of coral calcium is the maintenance of minerals in the system, which can also help maintain hormonal balance. Hormonal balance is especially important in women.