| | Diet Nutrition | Vitamins
Foods Without Vitamin A
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Mushrooms
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Mushrooms contain no vitamin A and are rich in vitamins D and C.
Onions
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Onions are high in folate and vitamin C, but contain no vitamin A. This is perfect for pregnant women who need extra folate during pregnancy.
Potatoes
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Potatoes are rich in potassium and the B vitamins and contain no vitamin A.
Brazil Nuts
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Brazil nuts contain no vitamin A and are rich in vitamin E.
Cashews
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Cashews are high in vitamin K and folate and contain no vitamin A.
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