Does water vitamins minerals causes obesity?

Water, vitamins, and minerals themselves do not cause obesity. Obesity is a complex issue influenced by various factors like genetics, diet, physical activity, and lifestyle. While staying hydrated and consuming essential vitamins and minerals are important for overall health, excess consumption of calories, particularly from unhealthy sources like sugary beverages, processed foods, and excessive saturated and trans fats, can contribute to weight gain and obesity. Maintaining a balanced diet and engaging in regular physical activity are key factors in managing weight and promoting overall health.