How to Use an Acai Berry 14-Day Cleanse
Instructions
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Take between one and two cleansing tablets in the morning before breakfast. The exact dosage depends on the specific product and your reaction to it. In general, it is either one or two tablets. Most of the cleansing products will suggest two tablets to start and cut back to one, if you experience diarrhea.
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Drink at least eight ounces of water with the tablets. Water is a necessary part of flushing out the toxins in the body. Drinking eight ounces of water, while taking the tablets will allow your body to release the toxins and remove them.
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Take one to two more acai berry tablets before bed. Drink another eight ounces of water with the second dosage. The dosage will vary depending on the specific acai berry product.
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Repeat the process for 14 days. It takes several days to completely cleanse your body of all the toxins and clean the colon.
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