Tanita Scale Directions

Tanita produces a wide range of scales and monitoring products to help you keep track of your health. It specializes in weight scales to accommodate heavier people. For instance, the Tanita model HD-366 goes up to 440 pounds, where normally scales cut off at anywhere from 250 pounds to 350 pounds, depending on the model and brand name you choose.

Things You'll Need

• 4 AAA batteries

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Instructions

• 1

  Turn on your scale, such as the Tanita digital HD-366, by inserting the batteries, placing the scale on a level hard surface and tapping the center of the platform with your foot until the display comes on.

• 2

  Select pounds or kilograms as you prefer, using the switch found on the underneath of the scale.

• 3

  Step onto the scale with your feet placed squarely on the platform and your weight held evenly on both legs and stand still.

• 4

  Wait a few seconds for your weight to flash onto the LCD display.