| | Diet Nutrition | Weight Control
How to Grow a Fat Belly
Instructions
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Forget your posture lessons. The more you slouch, the bigger your belly will look. Do it for long enough and you will lose abdominal muscle tone.
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2
Drink your beer. Beer bellies are not just a sitcom joke. Beer is filled with carbohydrates, which tend to head straight to the belly.
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3
Eat more. If you tend to gain weight in your belly, eating more will give you a bigger belly.
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4
Stop exercising your core. Your core muscles hold your belly in. If you stop exercising your abs through yoga, Pilates or climbing, your belly will grow.
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