How to Increase Metabolism With Duromine
Instructions
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Use the correct dosage. Duromine tablets come in three dosages, 15mg, 30mg and 40mg. The tablets should be taken once daily before breakfast. If you forget to take the tablet before breakfast, the tablet can be taken up to two hours after eating breakfast. Your doctor will determine which dosage is appropriate for you.
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Get more exercise. To take full advantage of Duromine, you should work out at least three times a week for at least a half-hour each time. If you can, increase your workout to five times a week, with a healthy mixture of aerobic and weight training exercise.
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Change your diet. The food that you eat can either hinder or help the Duromine in your system. Eat adequate amounts of protein and healthy carbs and stay away from foods heavy in refined sugar and unhealthy fats.
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