Why teens are overweight?

1. Genetics: Some people are more likely to be overweight or obese due to their genes. This is because genes control how our bodies store and use energy, and how we regulate our appetite.

2. Diet: Eating a diet that is high in calories, fat, and sugar can lead to weight gain. This is especially true if you are also physically inactive.

3. Physical activity: Not getting enough physical activity can also contribute to weight gain. When you are physically active, your body burns calories and builds muscle mass. Muscle mass helps to burn fat and keep you at a healthy weight.

4. Sleep deprivation: Not getting enough sleep can disrupt your hormones, which can lead to weight gain. This is because sleep deprivation can cause your body to produce more of the stress hormone cortisol, which can increase your appetite and lead to cravings for unhealthy foods.

5. Stress: Stress can also lead to weight gain. This is because stress can cause your body to produce more of the hormone cortisol, which can increase your appetite and lead to cravings for unhealthy foods.

6. Certain medications: Some medications can cause weight gain as a side effect. These medications include steroids, antidepressants, and beta-blockers.

7. Medical conditions: Some medical conditions can also lead to weight gain. These conditions include Cushing's syndrome, hypothyroidism, and polycystic ovary syndrome.

8. Socioeconomic factors: Socioeconomic factors can also play a role in weight gain. For example, people who live in poverty may have less access to healthy food and safe places to exercise.

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