How much should a 16 year old male weigh at
The CDC also provides a body mass index (BMI) calculator that can be used to determine if a 16-year-old male is at a healthy weight. BMI is a measure of body fat based on height and weight. A healthy BMI for a 16-year-old male is between 18.5 and 24.9.
If a 16-year-old male is concerned about their weight, they should talk to their doctor or a registered dietitian. They can help to determine if the teen is at a healthy weight and provide advice on how to maintain a healthy weight.