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Acai Berry Diet Drinks

Acai berries -- dark berries primarily grown in the Amazon -- are loaded with nutrients and antioxidants that have made them an important part of the natives' diets for years. The rave of acai berries spreads as people discover ways to incorporate this power berry into diets for appetite control, weight loss and nutrition supplementation. Acai diet drinks make it easy for people to take this healthful berry with them on the go.

  1. Acai Powders

    • Acai powders consist of all the nutritious vitamins, omega 3s and antioxidants found in pure forms of acai berries. A powder drink requires you to mix the contents of the package into a glass of water and stir. The powder dissolves in the liquid, leaving you with an acai berry diet drink. Check the ingredient label on the packaging to make sure the manufacturer who makes the acai powder does not mix in extra sugars, artificial sweeteners or other additives that are unnatural and disadvantageous to your diet. If you are trying to lose weight with the diet drink, a powder mixture with a high sugar content will work against your cause.

    Acai Juice Blends

    • Acai juice blends are acai berries mixed with other types of fruit juices. Many companies make juice blends using acai berry to create a sweeter option for people who may not want the strong acai berry taste. A juice blend tames the taste by mixing it with other flavors, such as grape, pear, apple and blueberry. If you are using the acai berry diet to lose weight and stay healthy, you will be drinking acai berry juice throughout the day. Accordingly, check the ingredients of an acai juice blend for sugar content and artificial flavorings.

    Acai Green Tea

    • Acai berries are naturally rich in antioxidants, and so is green tea. Consequently, acai green tea is an excellent source of antioxidants and other nutrients. Acai green tea helps flush out unwanted toxins from the body, so this drink fusion is often used for diet and detoxification purposes. People also drink it for the flavor and energy. Since green tea is naturally caffeinated, drinking acai green tea is a beneficial for boosting your energy levels. Many acai drink dieters replace other sources of caffeine, such as coffee, with acai green tea in order to obtain the full health effects and to detoxify.

    Acai Smoothies

    • Acai smoothies are an effective and delicious way to get your nutrients from the acai berry. To make an acai smoothie, use acai juice or powder to mix into a juice as your base. Add a banana and other fruits -- such as blueberries, raspberries and blackberries -- to make your smoothie taste even fruitier. For richer and creamier smoothies, add plain Greek yogurt to thicken your smoothie.

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