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Diet Camps for Kids in Indianapolis

For children who struggle with their weight or who are at risk for obesity, diet camps are one solution. Over the span of several weeks or months, programs and activities equip them with knowledge and strategies for eating a healthy diet and engaging in fun sports and physical activities. The Indianapolis area is home to several programs that focus on showing children how to maintain a healthy lifestyle.

  1. Indy Fit Kids

    • Indy Fit Kids offers an array of programs during summer vacation months that are designed to get kids fit and to teach them how to make better choices about eating and fitness. It also promises to teach them self-esteem and build confidence. The program offers "challenging but safe" workouts that focus on good form and proper technique. Indy Fit Kids is offered at three different locations within Indianapolis. Various packages are available, from a monthly boot camp to personal at-home training sessions.

      Indy Fit Kids

      2945 N. Lawndale Dr.

      Indianapolis, IN‎ 46224

      317-289-1219‎

      indyfitkids.com

    Art with a Heart SpARTan Camp

    • Art with a Heart SpARTan Camp offers an unconventional approach to teaching kids about fitness. This one-week summer day camp is about both sports and the visual arts. Its mission is to reach low-income children, often minorities, who are at an increased risk for obesity. Art with a Heart is designed to combat potential health issues by encouraging kids to get involved in sports as well as the arts, providing both physical and mental stimulation.

      The program includes a class on weight loss as well as a range of sports, including archery, basketball and soccer.

      Art with a Heart SpARTan Camp

      6002 Sunnyside Rd.

      Indianapolis IN, 46236

      317-823-9555 ext. 60

    Youth Fitness Class at Fitness by Design

    • These classes, designed for children and teens ages 11 to 15, offer training and technique in overall fitness and conditioning. Children learn to lift weights and work out in a healthy, controlled manner. Classes are offered year-round, twice a week, on Mondays and Wednesdays. Classes are one-hour long, from 5 to 6 p.m.

      Youth Fitness Class

      1355 W. 96th St.

      Indianapolis, IN 46260

      317-574-0782

      fbdindy.com

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