Houston Weight Loss Programs for Brides

Houston brides-to-be can get a head start on that perfect-day perfect-figure now by joining a weight loss program that caters to their needs. Whether you need a program that's private and personalized or focused on group motivation, the diverse city of Houston has choices to get you in shape for your wedding day.

Fit Athletic Brides (FAB) Club at the Houstonian Hotel

• The luxurious Houstonian Hotel, Club & Spa, located on 18 acres of wooded private property, has a program specifically designed for brides-to-be. The Fit Athletic Brides Club, or FAB, creates a tailor-made program to follow your timeline up to the big day. FAB focuses on weight loss through cardio training and sculpting combined with nutrition counseling. The Fit Athletic Brides Club at the Houston Hotel also offers relaxation and stress therapy through yoga and massage.

  The Houstonian Hotel

  111 North Post Oak Lane

  Houston, Texas 77024

  713-680-2626

  houstonian.com

North Houston Adventure Boot Camp for Women

• If you are looking to get in shape fast, Justin's Adventure Boot Camp for women offers a four-week outdoor course. If you are feel lazy and unmotivated or self-conscious about going to a gym, North Houston Adventure Boot Camp provides a secure atmosphere for women in its all-female environment and is the only all-female boot camp in North Houston that features a "no client left behind" policy. North Houston Adventure Boot Camp for Women is a practical choice for brides who are getting married soon, as participants follow an intense program of daily workouts that feature everything from army style training, such as jump rope and obstacle courses, to core conditioning and games.

  North Houston Adventure Boot Camp for Women

  832-492-3634

  northhoustonbootcamp.com

The Train Station

• The Train Station is a personal training studio for women in Houston that offers everything you need to get lean, long and trim for your wedding day. The Train Station provides personal training specifically designed for each individual client. You can tone up and slim down with strength training sessions, or finally get that perfect dancer's body with pilates classes. Beach brides can get ready for the water by signing up for Aqua Fitness classes in its outdoor pool. Personal trainers at The Train Station will help you manage your pre-wedding weight loss with nutritional counseling, to ensure your reach your goal in time for your big day.

  The Train Station

  1608 Bissonnet

  Houston, TX 77005

  713-523-9092

  trainfit.com