Fitness Camps in Ohio

Getting in shape can seem like such a daunting and unattainable task to some, and working up the motivation and dedication to do so can be the most difficult part. One of the best things you can do if you fit this description is to sign up for a fitness camp. The structured training and group dynamics will keep you focused and push you to give your best effort. The disciplined, motivating environment can help immensely with reaching your fitness goals, whether they focus on losing weight or gaining muscle. If you live in Ohio, many camps are available to help get you on the right fitness track.

Adventure Boot Camp for Women

• The Adventure Boot Camp for Women method was started in California by John Spencer Ellis in the 1990s, and since has spread across the nation and earned a great reputation for its effectiveness. In Ohio, this fitness camp can be found in the cities of Columbus, Springboro, Dayton, Cincinnati and Blue Ash, to name a few. The program consists of four weeks of intense one-hour early-morning outdoor training sessions, five days a week for $300. Any woman is eligible to register and placed into the appropriate group according to her fitness level. Each workout incorporates an efficient mix of cardio, weight-training, and nutrition counseling The program is designed to target specific problem areas as well as increase overall fitness, leading to visible results in a matter of weeks.

  The Adventure Boot Camp for Women method was started in California by John Spencer Ellis in the 1990s, and since has spread across the nation and earned a great reputation for its effectiveness. In Ohio, this fitness camp can be found in the cities of Columbus, Springboro, Dayton, Cincinnati and Blue Ash, to name a few. The program consists of four weeks of intense one-hour early-morning outdoor training sessions, five days a week for $300. Any woman is eligible to register and placed into the appropriate group according to her fitness level. Each workout incorporates an efficient mix of cardio, weight-training, and nutrition counseling The program is designed to target specific problem areas as well as increase overall fitness, leading to visible results in a matter of weeks.

  The Adventure Boot Camp for Women method was started in California by John Spencer Ellis in the 1990s, and since has spread across the nation and earned a great reputation for its effectiveness. In Ohio, this fitness camp can be found in the cities of Columbus, Springboro, Dayton, Cincinnati and Blue Ash, to name a few. The program consists of four weeks of intense one-hour early-morning outdoor training sessions, five days a week for $300. Any woman is eligible to register and placed into the appropriate group according to her fitness level. Each workout incorporates an efficient mix of cardio, weight-training, and nutrition counseling The program is designed to target specific problem areas as well as increase overall fitness, leading to visible results in a matter of weeks.

  The Adventure Boot Camp for Women method was started in California by John Spencer Ellis in the 1990s, and since has spread across the nation and earned a great reputation for its effectiveness. In Ohio, this fitness camp can be found in the cities of Columbus, Springboro, Dayton, Cincinnati and Blue Ash, to name a few. The program consists of four weeks of intense one-hour early-morning outdoor training sessions, five days a week for $300. Any woman is eligible to register and placed into the appropriate group according to her fitness level. Each workout incorporates an efficient mix of cardio, weight-training, and nutrition counseling The program is designed to target specific problem areas as well as increase overall fitness, leading to visible results in a matter of weeks.

  Blue Ash Adventure Fitness Boot Camp for Women
  3500 Madison Road
  Cincinnati, OH 45208
  513-407-4665
  cincinnatibootcamp.com

Yun Boot Camps

• This fitness camp in Columbus combines a fun and laid back environment with an intense complete-body workout to enhance your mood and self-esteem as well as your physique. The program lasts four weeks and is divided into 45-minute training sessions three times a week. Yun boot camps dedicate some time for nutrition recommendations as well, and cater to all levels of fitness.

  Yun Fitness Boot Camps
  4404 Cambry Lane
  Dublin, OH 43016
  614-432-9703
  yunbootcamps.com

Fitness Edge

• Led by the same trainer who started the Adventure Boot Camp for Women in the Columbus Area, Fitness Edge's Boot Camp for Men, also in Columbus, is a once-a-week, hour-long training session designed to push men to their maximum performance. Each training session balances aerobic with anaerobic exercise, incorporating drills, relays and weight training. You can either pay week by week or save money by paying for four weeks at once.

  5700 Perimeter Drive
  Dublin, OH 43017
  614-761-9242
  thefitnessedge.cc

NuLife Fitness Camp

• This fitness camp for women concentrates on burning fat and losing weight. With two locations in Cleveland, it offers a flexible schedule with various classes throughout the day. The atmosphere is friendly but focused, and you are sure to receive personal attention and advice that works for you, starting with an orientation session to evaluate your personal fitness profile.

  Nu Life Personal Fitness
  15430 Waterloo Road
  Cleveland, OH 44110-1725
  216-481-4446
  nulifefitnesscamp.com