What Is Acai Berry Used For?

Acai berry is a reddish, purple fruit native to Central and Southern America. In the past few years, acai berry has received much popularity in terms of its amazing health properties.

Antioxidant Properties

• Acai contains substances known as flavonoids and anthocyanins. Both these ingredients are strong antioxidants that protect the body and strengthen the human immune system. Consuming a diet rich in antioxidants is believed to interfere with disease as well as the aging process.

Weight Loss Supplements

• Acai berry is used in many different weight loss supplements. However, studies do not prove acai berry has any effect on weight loss.

Cosmetic Products

• Acai berry is also used in certain cosmetic products. Acai oil, extracted from the fruit, has strong antioxidants that treat acne and wrinkles and improve the texture of skin.

Foods and Drinks

• Acai berry is also used to prepare different foods. The fruit is added in certain dishes to add taste. It may be mixed with other vegetables and fruits to prepare salads, cereals and desserts. In liquid form, the acai juice is consumed as a nutritious drink to promote good health.

Warning

• According to WebMD, if you're allergic to berries, you should avoid using acai berry, as it may cause an allergic reaction.