|  | Diet Nutrition | Weight Loss

Side Effects of Fuco

Fuco, short for fucoxanthin, is a term used to describe multiple weight loss supplements. These supplements allegedly cause weight loss by increasing the user's metabolic rate, thus helping to purge the body of unnecessary fats. While side effects of fuco are minimal, products containing fucoxanthin can act as allergens. It is therefore advisable to speak with a doctor or health care provider before taking fuco.

  1. Significance

    • Fuco is derived from a substance known as fucoxanthin. Fucoxanthin is a carotenoid (organic pigment) found in brown seaweeds. Because seaweed is considered one of the most nutritious supplements on earth, it has long been valued within certain foods and health products. Additionally, fucoxanthin is considered a powerful antioxidant and helps combat damage caused by free radicals within the body.

    Effects

    • Fucoxanthin is used within multiple weight loss products. This is because it has been clinically proven to promote healthy thermogenesis. Thermogenesis is the production of heat within organisms. Products that use fucoxanthin use its thermogenetic qualities to promote natural metabolism, thus improving an individual's ability to process and dispose of unnecessary fats.

    Products

    • Fucoxanthin is used in products like Fuco Thin and Fuco Prime. These are available as nutritional supplements and can be taken orally or topically to help speed the body's natural metabolism. These supplements are organic and are usually mixed with other supplements, such as pomegranate seed oil. If you are currently taking any of these supplements, be sure to take them alongside a well-balanced diet and exercise regime. This will help improve their effectiveness.

    Side Effects

    • According to Life Extension Magazine, Health Food Emporium and similar health and wellness websites, side effects of fuco as well as its associated products are allegedly nonexistent. Unlike some other weight loss supplements, products containing fucoxanthin do not contain caffeine and thus do not cause anxiety or jitters. According to Diets in Review, some individuals using products containing fucoxanthin have reported experiencing migraines. Aside from this, side effects of fuco are limited primarily to an increased metabolism and the loss of weight (symptoms practically devoid of sensation).

    Warning

    • Fucoxanthin, as well as supplements used in products containing focuxanthin, may contain allergens that can cause allergic reactions. Speak with your doctor before taking products containing fucoxanthin. Your doctor may advise an alternative method of losing weight. If you are using a product containing fucoxanthin and experience an adverse side effect, such as a migraine or skin rash, stop using the product and contact your doctor immediately.

Weight Loss - Related Articles