Pill That Helps Reduce Belly Fat

The market is bursting with all types of weight-loss pills--fat burners, fat binders, stimulants, stimulant-free pills and appetite suppressants are just a few of many to choose from. Finding the one that works for you can be a tedious process, but the rewards can be well worth the trouble.

Stimulants

• Stimulants are among the most popular pills for weight loss. They work by turning your fat into energy. But you cannot simply take these pills and expect the fat to just melt away; in reality, stimulants give you the energy to get up and exercise, therefore helping you to burn the fat that you want to be rid of. Keep in mind that no pill works without exercise. There are also some side effects to consider with stimulants. Most contain high levels of caffeine, which can leave you with a jittery feeling, a racing heart and even an upset stomach.

Fat Burners

• Fat burners are also popular weight-loss pills. They work by helping to curb your appetite. If you are taking in less food, then your body is forced to burn the fat that it has stored. This, in turn, allows you to lose weight. Most fat burners are made from all-natural herbal ingredients and are completely safe to take.

Fat Binders

• A less common pill is the fat binder. This works by attaching itself to food that enters your body and clinging to it, not allowing the food to be digested where it can be used or stored on your body as fat. The basic concept is fat that is not added to your body does not have to be lost. The pill is nearly all fiber and forms a filmy layer in your stomach waiting for food to enter, where it can then attach itself and make the food too big for digestion. The food is then turned into waste, which you get rid of normally through the gastric system.

  No matter which pill you think may work for you, consult your doctor before starting any diet regimen.