The Best iPhone Weight Loss App

One of the advantages of the iPhone is the availability of a large number of applications, or apps, developed for just about any reason you can imagine. A large number of apps are health-related, and they are high in demand. Health has become a more important topic, and rightfully so. Few are more popular than those designed to help with weight loss. From calorie trackers to exercise, there are more weight-loss apps on the iPhone than most people realize. A few are worthy of special mention.

Restaurant Nutrition App

• Because of the pace of everyday life, people often eat fast food. The average consumer often doesn't know fat content of the food, and that can lead to weight gain. The Restaurant Nutrition App changes that.

  Restaurants are listed with menu choices. Food is itemized and the app contains nutritional information and ingredients. It will help you make healthier choices for weight control.

Livestrong.com Calorie Tracker

• Many diets require counting calories. Keeping track can be difficult due to varying quantities or improper labeling. The livestrong.com calorie tracker solves the problem. You need only input correct height and weight.

  The calorie tracker is easy to use. The food and quantity are typed in to find the calorie count for each. All food consumed during the day is calculated, with exercise taken into consideration. This will give the end result, whether more calories were taken in or burned. It also features a weight tracker that helps the individual work toward his goal.

Good Food Near You App

• For those watching their weight but have to be on the road, or for those on vacation, it can be difficult. It's hard to know which restaurants offer healthy food. The Good Food Near You app can solve the problem.

  By tracking your location through the GPS device, it can suggest multiple eateries in a particular location and the distance from your current location. Menu items are listed along with their nutritional information, including calories, fat and carbohydrate content. You can also have them listed according to specific dietary needs.