How to Use HCG Hormone for Diet Help

Human Chorionic Gonadotropin (HCG) is a hormone produced by the body during pregnancy. It is used FDA approved for use as hormone therapy. Recently it has gained attention as a tool to aid weight loss.

Vital Solutions, a weight loss clinic in Arizona, markets HCG, claiming that patients can lose up to 1 pound per day. HCG injections are promoted as appetite suppressants by altering the function of the hypothalamus. It is suggested that HCG mobilizes fat stores, making it available for the body to use as energy. (see Reference 1)

Things You'll Need

• Weight loss clinic
• Nutrition plan
• Exercise plan

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Instructions

• 1

  Find a reputable weight loss clinic that administers HCG injections. You should choose a facility that provides a diet and exercise plan in addition to the injections. Check references for the facility and make sure that you will be regularly monitored by a medical professional.

• 2

  Consult with a medical professional to determine how often HCG shots will be administered. Programs vary by facility and individual. HCG is primarily an appetite suppressant and should be used to assist you in following a restricted calorie diet.

• 3

  Follow the diet regimen. Patients using HCG and losing 1 pound a day are doing so by following an extremely restricted diet. In general, a person must have a 3500 calorie deficit in caloric intake and expenditure to lose 1 pound.

• 4

  Exercise regularly. The CDC recommends that adults need 150 minutes of moderate intensity aerobic activity per week as well as 2 to 3 sessions of muscle strengthening activities. (see Reference 2)

• 5

  Visit your weight loss facility or physician regularly throughout your weight loss program. You should be monitored for changes in weight, blood pressure and overall well-being during the process. Report any unusual symptoms to your health care provider immediately.