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What Are the Benefits of Pyruvate?

Pyruvate, also known as pryruvic acid, provides many health benefits. It has been used to reduce fat build up within the body for many years. Doctors have used this powerful supplement in situations such as reducing unhealthy fat cell buildup in patients suffering with fatty liver as a result of alcohol abuse. Today, many weight loss products use pyruvate because it has the ability to help reduce fat in the body without strenuous exercise.

  1. Facts

    • Pyruvate is a substance that your body produces naturally after the internal metabolism of sugar or starch. It is formed when the sugar glucose, also known as blood sugar, in your body goes through glycolysis, the process of converting the sugar in your blood into energy.

    Health Benefits

    • According to Vitaminstuff.com, pyruvate may help strengthen your heart and cardiac muscles as well as help treat conditions such as cardiac ischemia, a disease caused by poor circulation. Pyruvate also contains powerful antioxidant properties that can help slow down the aging process. It also has the ability to help reduce blood pressure and unhealthy cholesterol, while increasing glycogen storage and body protein uptake. According to Zhion.com, pyruvate may also be able to protect your brain from zinc toxicity, which may lead to serious brain damage or injury.

    Features

    • Pyruvate may be effective in treating mild to moderate acne, according to Zhion.com. It also has been used during serious medical treatments, such as cardiopulmonary bypass surgery and cardiac resuscitation during cardiac failure, as a heart protective supplement.

      You can find natural sources of pyruvate in various food and drinks including red apples, red wine and certain cheeses and beers.

    Expert Insight and Research

    • According to Zhion.com, research performed by the University of Texas at Austin has revealed that when pyruvate and dihydroxyacetone, a simple carbohydrate, were combined they helped to increase the internal metabolism of lab rats. The study also showed that the combination improved insulin sensitivity and lowered blood pressure as well as heart rate in overweight test subjects.

    Tips and Warnings

    • Pyruvate, when taken in high doses, may cause intestinal discomfort such as gas, bloating, stomach pain and diarrhea. As a result, you may want to consult your doctor before you take pyruvate to find out the proper dosage amount that will be suitable for your body.

      According to Diet-and-Health.com, people with high blood pressure may want to use a sodium free version of pyruvate supplementation to avoid health complications.

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