Side Effects of Phentremine Civ

Phentremine Civ is a weight loss alternative to the very closely spelled Phentermine drug, which is a generic for Adipex, Fastin and Ionamin. These medications are not to be confused, as the "r" and "e" in the names have been reversed. Phentremine Civ is used in conjunction with a diet and exercise plan to boost energy, control cravings and suppress the appetite. It is available over the counter, so unlike Phentermine, there is no need to visit your doctor or obtain a prescription.

Caffeine

• Phentremine Civ contains the stimulant caffeine as an active ingredient. Caffeine alone can induce many side effects including accelerated heartbeat, hypertension, headaches, sleep deprivation and dizziness.

  When caffeine is combined with other stimulants, such as hoodia that is in Phentremine Civ, more serious side effects can occur. Each person has a different tolerance to caffeine and can react in various ways, so a consultation with your physician should always be performed prior to taking any medication, even those available without a prescription.

Hoodia

• Hoodia gordonii, a bitter leaf from the South African Kalahari Desert, is an active ingredient in Phentremine Civ. Hoodia became popular in 2006 when a news correspondent traveled to Kalahari to test the plant herself. The reporter claimed that after eating the plant she had no appetite for almost 24 hours.

  Hoodia gordonii has been condensed from a plant leaf into a powder or pill that is said to aid in weight loss. Manufacturers have incorporated Hoodia as an active ingredient in their products, such as Phentremine Civ, however, herbs and supplements are not tested or regulated in the same manner that FDA-approved drugs are and proper studies are lacking.

  Physicians have reported that some individuals taking Hoodia have experienced a decrease in liver function, and studies are being conducted to determine if these problems still exist after certain ingredients are removed from the Hoodia supplement.

Insomnia

• Phentremine Civ has been linked to the inability to fall or stay asleep. Since it has several active stimulants, such as caffeine and hoodia, individuals may find it difficult to fall asleep or maintain sleep while taking this supplement.

  It is advised that those suffering from insomnia while taking Phentremine Civ should adjust the dosage or schedule of the medication, and take it earlier in the day. Some have also found it helpful to rely on a sleep aid, such as Simply Sleep, to ease this process.

Headaches

• Headaches are a frequent complaint from those taking Phentremine Civ. It is unknown if the pain is directly associated to the amount of caffeine in the supplement or related one of the active ingredients, hoodia.

  Recommendations advise that individuals stay hydrated by drinking at least eight glasses of water per day while taking this supplement, since dehydration can stimulate headaches.

Anxiety

• A feeling of nervousness or panic is another possible side effect of Phentremine Civ. It is advised that the supplement be decreased or taken at an earlier time during the day to avoid these feelings. You should discuss with your doctor if the anxious feelings lead to a racing heart or palpitations, as these can be a cause for concern.