How to Drink Green Tea to Lose Weight

Knowing how to drink green tea to lose weight will help you reach your goals quickly. Green tea has natural properties that help increase metabolism so that you will burn more fat and calories and lose weight quickly. Green tea will also suppress your appetite and help you feel full so that you eat less.

Instructions

• 1

  INCREASE METABOLISM - Drink green tea everyday to naturally increase your metabolism. Green tea has natural properties that boost the metabolism and help you burn more fat and calories.

  Drink at least four cups of green tea per day either hot or cold.

• 2

  APPETITE SUPPRESSANT - Drink green tea before meals to help suppress your appetite so that you will consume less food.

• 3

  FEEL FULL - Drink green tea before each meal to help you feel full. Drink a glass of tea when you wake up each morning.

• 4

  BURN EXTRA CALORIES - Burn extra calories by drinking your green tea opposite temperature as the weather. Drink hot tea in the winter and cold or iced tea in the summer. Your body will need to work harder to heat up or cool down the tea and therefore burning extra calories and fat each day.

  Knowing how to drink green tea to lose weight will help you get the body you want and deserve.

• 5

  ANTIOXIDANT BONUS - Reap the benefits of the high level of antioxidants in green tea. Protect yourself from disease and illness by drinking green tea.

  If you need more information about green tea, please look in the Resources section below. Knowing how to drink green tea to lose weight will help you reach your weight loss goals.