Jenny Craig Vs. Nutrisystem Food

Anybody who's aiming to lose weight wants to do it in the quickest, easiest, most effective way possible. Two mainstream companies have promised faithful dieters success on their plans, and both have many things to offer. Jenny Craig and Nutrisystem are two weight loss companies with similar ideas, and choosing between the two may be somewhat difficult and confusing. Finding a diet plan that works for you is important, as being pleased with the diet will likely lead to better results and more success for you in the long run.

Convenience

• Both Jenny Craig and Nutrisystem offer a convenient, thought-free approach to dieting. They are based on making dieting convenient and easy for you, so that you will be more likely to stick with their program in the long run. Nutrisystem has a variety of plans that allow you to order your pre-packaged food online, either customized or pre-planned. They deliver it to your door within a few days along with instructions, and then your only job is to consume the meals based on the guidelines they give you. Jenny Craig has the same basic principles as Nutrisystem, though it takes longer to receive the original batch of food, so waiting to begin their program takes more patience, though the program itself is very similar.

Cost

• Both Jenny Craig and Nutrisystem's fees are based on the cost of food, purchased only through their program,. Depending upon which foods are chosen, prices for food are somewhat comparable to the amount of money you might spend in a grocery store. Nutrisystem does not charge a monthly fee, and Jenny Craig's monthly fee varies, but is affordable for most. You will get online tools and community and professional support with each of the programs, making your dieting experience more helpful and convenient.

Food Selection

• Both Jenny Craig and Nutrisystem offer a wide selection of foods to satisfy a variety of customers. Their foods are prepackaged and measured so that preparation is a breeze. Nutrisystem has separate foods available for men, women, diabetics and vegetarians, making it possible for anyone to be on their diet plan. Jenny Craig offers a plan that allows you to slowly migrate off of their plan and begin preparing foods for yourself as you learn some of the techniques. Nutrisystem allows for you to remain dependent upon their wide variety of foods, but includes little outside foods as options for supplementing their program.

Downsides

• People who have used Jenny Craig and Nutrisystem have given rave reviews about its success, but there are also some critics. Some people dislike the costs associated with each of these diet plans. Each weight loss program frequently has deals that allow dieters to enjoy food for reduced costs, but in general, the cost of food can get expensive. One of the benefits of the programs--which is that they are basically thought-free--can also become a negative side effect, as using their easy programs does not teach you how to successfully maintain your weight without their system. This can result in gaining weight again or slowing down your weight loss success once you discontinue their program.

Weight Loss

• Both Nutrisystem and Jenny Craig have a general weight loss rate of one to two pounds per week. This varies in the beginning, as often several pounds are lost within the first few weeks of beginning a weight loss program. Weight loss also plateaus after several weeks of success, but accounting for time and slight variation in weekly progress, the average is one to two pounds per week for both weight loss programs.