How to Find the Best Life Diet Approved Foods

Bob Greene's Best Life Diet promotes eating as many natural foods as possible. There's an emphasis on high-fiber complex carbohydrates, protein, fruits and vegetables. Bob Greene has teamed up with several food manufacturers to get a Best Life seal on healthy products. It makes it easier to buy Best Life Diet-approved foods when you're in the grocery store.

Instructions

• 1

  Look for the Best Life seal throughout the grocery store. You'll find it on items ranging from pasta, breads, cereals, teas, oils, soups and snacks.

• 2

  Check the ingredients in the bread aisle. Some breads claiming to be multi-grain or 7-grain, have no whole grain in them. Instead, get bread made with 100 percent whole grains.

• 3

  Wrap your sandwich. The Best Life Diet's seal is on Flat-Out wraps. They come in multigrain, chipotle, Italian herb, brown sugar and other flavors.

• 4

  Choose a high fiber cereal. The Diet backs Total, Wheaties, Cheerios, Fiber One, Raisin Bran and Honey Nut O's cereals.

• 5

  Walk through the frozen food aisle, keeping an eye out for frozen fruit and vegetables. The Beat Life Diet seal can be found on Cascadian Farm and Green Giant foods.

• 6

  Buy Fiber One bars if you want a snack. They come in chocolate and oats and peanut butter and oats varieties. Another snack option is Wasa Crispbreads.