What Checkups Look Like in Your 50s and Up

As we age, it becomes increasingly important to take care of our health. Regular checkups with a doctor can help to identify and treat any potential health problems early on, when they are often more treatable.

What to expect during a checkup in your 50s

During a checkup in your 50s, your doctor will likely:

* Ask about your medical history and any symptoms you are experiencing

* Perform a physical examination, including checking your blood pressure, heart rate, and lungs

* Order blood tests and other tests, such as a mammogram or colonoscopy, to screen for certain diseases

* Discuss your risk factors for developing certain diseases, such as heart disease, stroke, and cancer

* Recommend lifestyle changes to help reduce your risk of developing chronic diseases

* Update your vaccinations

What to expect during a checkup in your 60s and beyond

In addition to the tests and screenings that are recommended in your 50s, your doctor may also recommend the following tests and screenings in your 60s and beyond:

* Bone density test to screen for osteoporosis

* Hearing test

* Vision test

* Balance test

* Cognitive function test

* Prostate cancer screening for men

* Ovarian cancer screening for women

How to prepare for a checkup

To prepare for a checkup, you should:

* Bring a list of your medications and any supplements you are taking

* Bring a list of any symptoms you are experiencing

* Fast for at least 8 hours before your checkup, if your doctor has ordered blood tests

*Wear loose, comfortable clothing that you can easily remove for the physical examination

Don't skip your checkups

Regular checkups are an important part of staying healthy as you age. By following your doctor's recommendations for checkups and screenings, you can help to catch any potential health problems early on, when they are often more treatable.