What should someone say to a friend skinny but wants go on diet?
- "It's great that you're taking an interest in your health and well-being. Let's work together to make sure you approach this in a healthy and sustainable way. Fad diets and extreme measures are not always the best solution. Remember, small, gradual changes over time can lead to lasting results."
- "I'm here to support you in any way I can. Whether it's just lending an ear to listen to your concerns, going on walks together, or sharing healthy recipes, I'm here for you."
- "It's important to love and appreciate your body for all the things it does for you. Instead of focusing on weight, let's focus on nourishing your body with wholesome foods, staying active, and creating a well-rounded, healthy lifestyle that makes you feel good from the inside out."
- "Remember, there's no rush. This is a journey, and it's about making long-term changes that will benefit you in the years to come. There will be ups and downs, but you got this, and I'm here to cheer you on every step of the way."
- "Let's not put too much emphasis on the scale or weight. Instead, let's focus on how you're feeling, your overall health, and the positive changes you're making. Remember, a healthy body comes in many shapes and sizes."
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