Pillows for Babies: Are They Safe?

Pillows are generally not recommended for babies under 1 year old, as they can pose a risk of suffocation. In addition to traditional flat pillows, other soft bedding materials such as comforters, blankets, and sheepskins should also be avoided in a baby's crib or bassinet.

Here are some of the reasons why pillows are not safe for babies:

1. Suffocation Risk: A baby's airway is small, and any object that obstructs their breathing can lead to suffocation. Pillows can cover a baby's face and block their airway, making it difficult for them to breathe.

2. Increased Risk of SIDS (Sudden Infant Death Syndrome): Studies have shown that placing pillows or other soft objects in a baby's crib increases the risk of Sudden Infant Death Syndrome (SIDS). SIDS is the leading cause of death in infants under one year old, and it is often linked to unsafe sleeping environments.

3. Head and Neck Alignment: Babies' heads are disproportionally large compared to their bodies, and their neck muscles are still developing. Using a pillow can strain their neck and interfere with proper head and neck alignment. This can lead to developmental issues and discomfort.

4. Overheating: Pillows can trap heat and cause a baby to overheat, increasing the risk of heat-related illnesses.

Instead of using pillows, experts recommend placing babies to sleep on a firm, flat surface, such as a crib or bassinet mattress. A fitted sheet should be used to cover the mattress, and no other loose bedding materials should be present in the crib.