What so you do when babies get constipated?
Here are some remedies for constipation in infants:
Dietary changes:
1. Breastfeeding: If you're breastfeeding, make sure your baby is getting enough milk. Breast milk contains prebiotics and probiotics that help with digestion and can relieve constipation.
2. Formula-fed babies: Switch to a formula that contains probiotics or prebiotics. Talk to your doctor before making any changes to your baby's formula.
3. Start solids: If your baby is ready for solid foods, start with fruits and vegetables that are known to have a laxative effect, such as prunes, pears, sweet potatoes, and broccoli.
4. Increase water intake: Offer your baby small amounts of water throughout the day, especially after meals.
Home remedies:
1. Abdominal massage: Gently massage your baby's abdomen in a clockwise direction. This can help stimulate the bowels and relieve constipation.
2. Warm bath: A warm bath can relax your baby's muscles and help with bowel movements.
3. Bicycle legs: Gently move your baby's legs in a bicycle motion. This can help stimulate the bowels and relieve constipation.
Medical intervention:
If your baby's constipation is severe or doesn't improve with home remedies, you may need to seek medical attention. Your doctor may recommend a laxative or enema.
Here are some additional tips that may help prevent constipation in infants:
1. Regular feeding: Feed your baby on a regular schedule to help establish a regular bowel movement pattern.
2. Avoid overfeeding: Overfeeding can lead to constipation.
3. Limit foods that cause constipation: Some foods, such as bananas and rice, can cause constipation. Limit these foods in your baby's diet.
4. Encourage physical activity: As your baby gets older, encourage them to crawl and walk around to help stimulate their bowels.
It's important to remember that every baby is different and what works for one baby may not work for another. If you have any concerns about your baby's constipation, talk to your doctor.
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