Trampoline Alternatives

All kids love to jump and bounce. For kids diagnosed with autism, sensory processing disorders or attention deficit hyperactivity (ADHD), jumping has a calming effect and helps with attention, aggression and self-regulation. Trampolines work, but they can be expensive and dangerous. There are alternatives that offer equal benefits and enjoyment for kids of all ages.

Moon Shoes and Anti-Gravity Boots

• Moon Shoes and Anti-Gravity Boots are like strapping mini trampolines to the child's feet. Yet, the bouncing shoes are safer and improve balance and coordination. Additionally, the shoes are therapeutic and provide proprioceptive input needed by kids with sensory processing disorders. Yet, even children without a sensory disorder can reap the benefits of bouncing shoes.

Jumpin' Jumpolene for Little Ones

• Younger children under the age of six are especially at risk for injuries on a trampoline. A Jumpolene, built for children ages 3-6, is a therapeutic jumping apparatus that is safer and less expensive than a trampoline. A round inflatable bouncer measuring 7 feet in diameter and 28 inches in height, it is transportable, meaning it can be used indoors and out.  Rainy days are difficult for active kids. The Jumpolene comes in handy on those inclement days when little ones are forced to remain indoors.

Exercise Ball

• An exercise ball is not just for adult fitness. The oversized ball offers many opportunities for bouncing and body movements. Kids gain a better sense of their bodies in relation to their environment, improve coordination, and use up that excess energy. The ball can be moved from room to room, and some kids even like to use it as a chair. As a matter of fact, bouncing increases attention and some teachers are using balls in place of chairs! The exercise ball is an inexpensive and safe way to bounce.