How to Reduce a Child's Temperature

A temperature of 99.5 degrees Fahrenheit or higher, identifies a fever in a child. A fever, although often uncomfortable, is a good thing, because it is a sign that the body is fighting infection-causing germs. The body creates extra heat, making it hard for foreign organisms to survive. Children are prone to temperature fluctuations because the part of the brain that controls their body's temperature has not fully developed. You can do several things to reduce your child's temperature.

Instructions

• 1

  Give your child plenty of liquids to drink such as water and clear soups. A child with a fever sweats a lot. To replenish the lost liquids, so he needs to consume liquids. These will keep the body hydrated and help cool the child's body. Avoid colas and caffeinated beverages; these dehydrate the body. As long as your child drinks enough liquids, you don't need to worry if he doesn't eat as much as usual.

• 2

  Cover your child with a blanket if he starts shivering. You want to stabilize his body temperature. Remove the blanket once the shivering stops. You want to keep the child from sweating and keep her cool. Dressing your child lightly or in just his underwear will help avoid sweating.

• 3

  Give your child acetaminophen or ibuprofen according to the package instructions and doses appropriate for your child's age. If your child is under the age of two, ask your doctor how much to administer and how often.

• 4

  Give your child a tub bath or a sponge bath. Use lukewarm water. Never use cold water because it may raise your child's body temperature and cause him to shiver.

• 5

  Provide a comfortable room temperature for your child. Anywhere from 70 to 74 degrees Fahrenheit should do. Do not make it too cold or too hot.

• 6

  Allow your child plenty of rest. Don't force her to sleep if she doesn't want to, but make sure she takes it easy.